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Showing posts with label practice drills. Show all posts
Showing posts with label practice drills. Show all posts

Wednesday, July 20, 2011

"HOW TO SCRIMMAGE" by Gregg Popovich of the San Antonio Spurs

"HOW TO SCRIMMAGE"
BY GREGG POPOVICH OF THE SAN ANTONIO SPURS
Coaches you have got to try this drill. It is called "3 Ways" *You can run this drill for 30 minutes if you want to. (This is a controlled Scrimmage)

1. This is a five on five drill full court. Team A against Team B

2. You play to ten points. You get one point for scoring and one point for a stop. *Even if a kid makes a three point shot it counts one point. (You will need a score keeper)

3. Team A is on offense and Team B is on defense. You call a set and throw the ball to team A's point guard. They will run the play, now we are in regular basketball going full court. Team B will now try and score on the far end of the floor and then Team A will come back to the original end and try and score here (do you see 3 Ways?) (This is a great time to work on your secondary break)

4. After they go down and back (Team A would have been on offense twice) they will throw the ball to you the coach and you will start over again, but this time Team B will be on offense first?

5. If the ball goes out of bounds under a goal you can run an out of bounds play.

6. Coach Popovich likes this drill because he is controlling the scrimmage and they are not just ripping and running while scrimmaging out of control. You can teach after they go down and back.

Wednesday, June 3, 2009

Coach Better Basketball Practice Drills & Clinic Notes

Basketball Conditioning Drills & Best Practice Drills
$15

344 PAGE eBook!! This is a collection of the best PDF files and scanned clinic notes ever assembled on conditioning, weight training, jump training, practice plans, practice schedules, and practice drills. A single DVD can often cost $45 and we are offering this for much less and it combines the best practice drills and conditioning drills.

Basketball Conditioning Drills - includes Duke's Agility & Defensive Drills, the Chicago Bulls Training Regimen, a high school program's complete workout, a spreadsheet workout plan, HIT conditioning, 2 sets of Alan Stein notes, and more. Over 250 pages of notes and plans...

Best Practice Drills Collection - includes 150 pages of the Memphis Coaching Retreat, Larry Brown Practice Ideas, 4 Seasons High School Complete System from man to man, zone, practice, UOOB, everything, 37 Essential Skills for Coaching by Eric Mussellman (NBA), Don Meyer Practice Planning 60 pages, Brian Gregory's 10 Best Practice Drills, Vance Wahlberg's Practice Drills for the Dribble Attack Offense, and many other team practice plans.

Also included on this DVD are notes from Greg Brittenham the renowned Chicago Bulls trainer, a dynamic flexibilty presentation, and Olympic weight training workout...more notes than you could read in a month.

Basketball Coaches Club

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