Basketball Conditioning Drills & Best Practice Drills
$15
$15344 PAGE eBook!! This is a collection of the best PDF files and scanned clinic notes ever assembled on conditioning, weight training, jump training, practice plans, practice schedules, and practice drills. A single DVD can often cost $45 and we are offering this for much less and it combines the best practice drills and conditioning drills.
Basketball Conditioning Drills - includes Duke's Agility & Defensive Drills, the Chicago Bulls Training Regimen, a high school program's complete workout, a spreadsheet workout plan, HIT conditioning, 2 sets of Alan Stein notes, and more. Over 250 pages of notes and plans...
Best Practice Drills Collection - includes 150 pages of the Memphis Coaching Retreat, Larry Brown Practice Ideas, 4 Seasons High School Complete System from man to man, zone, practice, UOOB, everything, 37 Essential Skills for Coaching by Eric Mussellman (NBA), Don Meyer Practice Planning 60 pages, Brian Gregory's 10 Best Practice Drills, Vance Wahlberg's Practice Drills for the Dribble Attack Offense, and many other team practice plans.
Also included on this DVD are notes from Greg Brittenham the renowned Chicago Bulls trainer, a dynamic flexibilty presentation, and Olympic weight training workout...more notes than you could read in a month.
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